Learning Academy
On-demand video courses and resources based on The Girlfriends' Guide to Menopause for continuous learning and support.
Why Choose Our Academy?
On-Demand Videos
Watch at your own pace, anytime, anywhere
Certificates
Earn completion certificates for professional development
Flexible Learning
Bite-sized modules fit into busy schedules
Secure Access
Corporate-grade privacy and data protection
Our Courses
Menopause 101: The Essentials
A comprehensive introduction to menopause covering biology, stages and common symptoms.
Managing Symptoms at Work
Practical strategies for managing menopause symptoms while maintaining productivity and professional presence.
Nutrition & Wellness During Menopause
Evidence-based nutrition and lifestyle strategies to support health and wellbeing during midlife.
Change Management
For managers and colleagues: how to recognize, understand, and support women experiencing menopause
Modules
Recognition & Awareness
Supportive Conversations
Policy & Accommodations
Creating Inclusion
Building Resilience & Confidence
Psychological and emotional strategies for thriving during menopause and midlife transitions.
The Girlfriends' Guide Deep Dive
An in-depth exploration of key concepts from The Girlfriends' Guide to Menopause with practical applications.